Personal Fitness Training Service
This service offers a trained professional in Sports Science and/or Physical Therapy, who will perform an initial interview and physical assessment to set your fitness objectives, and personally guide you through a personalized training program.
The trainer will plan a personalized fitness routine in order to ensure that you achieve your objectives in a structured way, without injuring yourself or making bad use of your time, and above all motivating you.
All you have to do is indicate:
- Your objective (physical and mental health, well-being, sports performance, recovery from injury...)
- Your preferences (facilities and type of exercises)
- Time that you can dedicate to the program
We will honor our commitment to you in a safe, stable, efficient and motivating manner.